Dear Friends,

 We hope that you are safe and well.

 Today's Meditation is "Rememory" written by Roya Marsh who laments all that has been taken from her immigrant ancestors. At the same time, she proclaims, "They can't steal us from ourselves."

Dear Friends,

 We hope that you are safe and well.

 Today's Meditation is written by Thich Nhat Hahn, "Hugging Meditation."

 We invite you to join us as we commit ourselves to working tirelessly to end systemic and structural racism in our society, in the church, in healthcare, in the workplace--wherever it shows up so that everyone may come to have more abundant life. May this meditation nourish our contemplative-active hearts and sustain all of us in action.

Dear Friends,

 We hope that you are safe and well.

 In today's Meditation, Thomas Merton is in awe to be a "Member of the Human Race." It was sent to us by Irene Desharnais.

We invite you to join us as we commit ourselves to working tirelessly to end systemic and structural racism in our society, in the church, in healthcare, in the workplace--wherever it shows up so that everyone may come to have more abundant life. May this meditation nourish our contemplative-active hearts and sustain all of us in action.

Dear Friends,

 We hope that you are safe and well.

 In today's Meditation, Matthew Fox reflects on mystical union with the cosmos. He builds on the thinking of Otto Rank, Thomas Berry and Meister Eckhart.

Dear Friends,

 We hope that you are safe and well.

 Today's Meditation is "Goldfinches" written by Danusha Lameris. It comes to us through The Association of Clinical Pastoral Education newsletter which invites us to ponder "Where is your heart today? What do you hope? What do you fear? What do you trust? May we be blessed by something like the goldfinch the poet writes about."