Dear Friends,

 We hope that you are safe and well.

 Today's Meditation features Bobby McFerrin leading his singers in his rendition of Psalm 23.

 We invite you to join us as we commit ourselves to working tirelessly to end systemic and structural racism in our society, in the church, in healthcare, in the workplace--wherever it shows up so that everyone may come to have more abundant life. May this meditation nourish our contemplative-active hearts and sustain all of us in action.

Dear Friends,

 We hope that you are safe and well.

 Today's Meditation features Barbara Jane Reyes remembering her mother who died during the COVID pandemic.

 We invite you to join us as we commit ourselves to working tirelessly to end systemic and structural racism in our society, in the church, in healthcare, in the workplace--wherever it shows up so that everyone may come to have more abundant life. May this meditation nourish our contemplative-active hearts and sustain all of us in action.

Dear Friends,

We hope that you are safe and well.

Today's Meditation features a poem by Carrie Newcomer "What you won't hear on Cable News." It captures the best in people's hearts showing up in the world?

We invite you to join us as we commit ourselves to working tirelessly to end systemic and structural racism in our society, in the church, in healthcare, in the workplace--wherever it shows up so that everyone may come to have more abundant life. May this meditation nourish our contemplative-active hearts and sustain all of us in action.

Dear Friends,

 We hope that you are safe and well.

 With all the suffering in Afghanistan and Haiti and in refugee/immigrant camps and with COVID and wildfires and Washington are hearts are heavy. Today's Meditation features a diverse choir and orchestra singing hopefully: "How Can Our Hearts Keep from Singing?" and the bee, the butterfly and the breeze, the oceans, the stars and the trees join in.

Dear Friends,

 We hope that you are safe and well.

 Today's Meditation features Rev. Vicki Kemper, recalling her childhood memory of God speaking in sunbeams: "Of Cartoons, Children and Still-speaking God." How is God speaking to you? Where do you perceive God best?

 We invite you to join us as we commit ourselves to working tirelessly to end systemic and structural racism in our society, in the church, in healthcare, in the workplace--wherever it shows up so that everyone may come to have more abundant life. May this meditation nourish our contemplative-active hearts and sustain all of us in action.